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Discover the secrets that Ellie Kay used to deliver her family from $40,000 in consumer debt. Why 'loading and exploding the hips' is bad for lower back, and how to teach hitters a highly effective but SAFE swing. THE NEW EXPANDED EDITION INCLUDES: 'How to practice' section at end of each movement principle Chapter. Found insideLate summer, 1921: Disgraced former lightweight champion Pepper Van Dean has spent the past two years on the carnival circuit performing the dangerous "hangman's drop" and taking on all comers in nightly challenge bouts. Found insideFat City is a vivid novel of allegiance and defeat, of the potent promise of the good life and the desperation and drink that waylay those whom it eludes. Using the wealth of imaginative literature produced by Trinidadians at home and abroad over the last forty years, together with European-based scholarship on theories of nationalism, this book provides a fascinating understanding of the ... Advice on betting sports for beginners to experts. The purpose of this book is to give you tools to succeed at sports betting, to show you how to evaluate, compare and view sports betting from an analytical perspective, not from a gambling perspective. Lyle Stuart is one of the foremost authorities on baccarat and gambling, and in this new edition of one of his seminal gambling titles, Lyle provides updated information on Baccarat (the casino game with the lowest overall house edge at ... Completely illustrated, this encyclopedia of the Ultimate Fighting Championship, one of the fastest growing sports organizations in history, provides a comprehensive look at past events and profiles of hundreds of fighters. Found insideFrom his boyhood years learning to fight in the gyms of Lancashire to his most shocking clashes in the cage, in Quitters Never Win Bisping tells the raw and unfiltered story behind his legendary career for the first time, including his ... 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